« The meditation is the deepest freedom. Because it releases you not only from the external boundaries but also from the inner slavery. It releases you from the mental part, considered as the root of the slavery. It releases you from all the past.
At that moment, you are here and now, in the Present. There is no future, there is now, now and now – an eternal now. Then you are fully free. You are released from the fear.
The meditation means the death of the mental part. If you get into meditative state, your mental part will have to disappear completely sooner or later . »
Extracts from « Le livre des secrets » by Osho.
The meditation time begins in the most comfortable position, in a closed or opened space if the weather is good. The tantric meditation’s forms have been described as active because of encouraging the movement of the body.
The most common are :
« Tandava » by Daniel ODIER, 3 times, dance contacting the universe, light
« Dynamic Masta » by Daniel ODIER, 3 times, dance contacting the universe, light
« Atisha » by Sarita, 3 times of transformation, transcendantal
« Mahamudra » by Sarita, 2 times, movement & circulation,
« 7 Chakras » by Osho : 7 times in music, attentive
To know more, read the article
« Meditation : the benefits »
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Meditation’s practice is not a form of sexual service. Nor is it a treatment exclusively devoted to ‘correcting’, or ‘improving’, or ‘treating’, one’s sexual organs.